Monday
8:30am - 9:30am > Vinyasa Yoga
9:00am - 12:30pm > Sound Therapy Session
9:00am - 6:00pm > Holistic Massages Session (Thai, Relax or Deep)
10:00am - 4:00pm > Kundalini Activations with Sonia Gaia
10:00am - 4:00pm > Holistic Acupuncture with Dr. Ruth

Tuesday
8:30am - 9:30pm > Hatha Yoga Flow with Constina
9:00am - 12:30pm > Sound Therapy Session
9:00am - 6:00pm > Holistic Massages Session (Thai, Relax or Deep)
10:00am - 4:00pm > Kundalini Activations with Sonia Gaia

Wednesday
8:30am - 9:30am > Yoga Vinyasa
9:00am - 4:00pm > Sound Therapy Session
10:30am - 11:00am > Yoga with Mariana
10:00am - 4:00pm > Relax massage & Red light treatment
2:00pm - 3:00pm > Bendable Body with Coach George
4:00pm - 5:00pm > Functional Body Flow with Coach George

Thursday
8:30am - 9:30am > Hatha Yoga Flow with Constina
9:00am - 5:00pm > Sound Therapy Session
10:00am - 12:30pm > Reiki & Meditation Sessions
12:00pm - 5:00pm > Holistic Massages Session (Thai, Relax or Deep)

Friday
8:30am - 9:30am > Yoga Vinyasa
9:00am - 4:00pm > Deep Tissues massage with CoJ therapiest
4:00pm - 5:00pm > Ice BathTherapy & Cold plunge

Saturday
9:00am - 4:00pm > Massages (Thai, Relax or Deep)
9:00am - 4:00pm >Sound Therapy Session
4:00pm - 5:00pm > Ice BathTherapy & Cold plunge

Every Day
9:00am - 4:00pm > Bio-Haking Therapies (Red light, Chakra Balance, AMID)