Treatments, Classes & Workshops
We provide accommodations, meals, holistic therapies, yoga classes, and hiking excursions. Located in the beautiful Guanacaste area of Costa Rica, we are situated right by the beach shore. Our idyllic location provides an ideal setting for companies seeking a retreat from the daily grind, focusing on their well-being.
Treatments
Dr.Ruth
Bioenergy Holistic Session (60 min):
A combination of Chinese medicine, acupuncture, energy balancing,
aromatherapy & massage to achieve the healing power within.
Acupuncture without Needles (60 min):
Crystallized silicon & cellulose tablets are applied in contact with the skin, with the property of absorbing the energy of the body in a controlled environment.
Cosmetic Acupuncture (90 min):
A combination of a Bioenergetics Holistic Session with Cosmetic
Acupuncture and a holistic facial with a lift. Improve wrinkles,
discoloration & eye bags.
Sleep Therapy Colorpucture (90 min):
Transmit light through the body’s energy pathways. Light frequencies
can penetrate deeply into our cells & can help restore & heal.
Recommended to reduce pain, stress and anxiety in combination with
acupuncture as a sleep therapy.
Cupping with Aromatherapy (60 min):
This ancient healing therapy focuses on pain release and healing.
Recommended for back relaxation, pain, inflammation and as a type
of deep tissue massage.
Auriculotherapy (15 min):
It is commonly used in traditional Chinese medicine to treat and even
prevent conditions like anxiety, insomnia, chronic pain and many
others.
Magnets (15 min):
It is used for balancing the energy and increase the production of
amino acids and positively affect the entire body.
Cupping + Acupuncture session (90 min)
Cupping added to the therapies (15 min)
Rodrigo Fonseca
Sound Therapy 1-1 (90 min):
Reconnect with your own healing power through different vibrational
wellness instruments.
Sound Healing Therapy for Couples (90 min):
This transformative and heartfelt experience is a precious gift,
fostering an exquisite bond of intimacy and trust between both
individuals..
Sound Journey (Acoustic):
Meant to connect us to our ancestors and spirit guides, to activate
subconscious messages so that we can receive them without
judgment.
*Prices varies on group size
Konrad
Thai Massage (60 or 90 min):
A Thai massage consists of a mix of pressure, stretching, pulling and
rocking techniques to relieve muscular tension, improve joint mobility
and create emotional balance
Deep Tissue (60 or 90 min):
Deep tissue massage is a type of massage technique which uses
deep pressure with the purpose to release the tension and tightness
held deeply in your muscles and your connective tissues.
Sound Healing (Personal):
This therapeutic journey is suitable for those seeking relief from the stresses of daily life, as well as individuals exploring alternative methods to enhance their spiritual and emotional well-being. Embrace the transformative power of sound and allow it to guide you toward a state of profound tranquility and rejuvenation.
Constina
Yoga Class (60 min):
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago.
Reiki Session (60 min):
Reiki is a non-invasive and gentle practice that uses palm healing through which a "universal energy" is said to be transferred through the palms of the practicioner to the patient in order to encourage emotional or physical healing
Guided Meditation Session (60 min):
Using guided meditation technique, the goal of each session is to relax the mind, body and spirit so you can connect with your authentic self.
Coach George
Thai Massage & Red Light Therapy
90 min
A Thai massage consists of a mix of pressure, stretching, pulling, and rocking techniques to relieve muscular tension, improve joint mobility, and create emotional balance. It promotes relaxation and alleviates muscle pain.
The biohacking benefits of LED light therapy have been shown to offer many benefits, from relieving minor aches and pains to improving skin quality through collagen production to helping ease the side effects of traumatic brain injuries. Red light therapy offers a calming effect while amplifying the anti-inflammatory and rejuvenating benefits of massage. It targets the skin, muscles, and joints, promoting increased oxygenation at the cellular level.
Thai Massage
60 min / 90 min
Mindful posture awareness can significantly enhance multiple aspects of life, but daily activities often fail to promote proper posture, resulting in movement limitations, decreased strength and balance, compromised breathing, and reduced mental clarity.
Deep Tissues Massage
60min / 90 min
During the session, our skilled massage therapist utilizes firm pressure and slow, deliberate strokes to access underlying muscle layers. This focused approach helps to break down adhesions, release tension, and promote optimal blood and oxygen circulation to afflicted areas. While the pressure may be intense, the ultimate goal is to alleviate chronic pain and improve flexibility, leaving you with a profound sense of relief and rejuvenation.
Therapies
Coach George
Ice Bath Ceremony (45 min):
It is a therapeutic technique that involves immersing the body in icy water for a short period of time. The intense cold causes blood vessels to constrict, reducing inflammation and swelling, which can be beneficial for muscle recovery after intense exercise or injury.
Signature Massage (90 min only):
Crafted with a blend of expertise and intuitive energy, this treatment goes beyond the ordinary to address individual needs and promote holistic well-being. The practitioner skillfully combines various massage modalities, seamlessly transitioning between techniques to create a harmonious and tailored session. Guided by intuitive insights, the practitioner adapts the massage to the client's necessities, ensuring a truly customized and transformative experience.
Lymphatic Massage (60 min / 90 min):
The lymphatic system plays a crucial role in maintaining the body's fluid balance, immune function, and waste removal.
Prenatal Massage (60 min / 90 min):
The massage therapist focuses on areas that commonly experience tension and discomfort during pregnancy, such as the lower back, hips, and shoulders. Gentle kneading, soothing strokes, and mild pressure may be applied to ease muscle strain and improve circulation. Care is taken to avoid certain pressure points and areas that might be sensitive or contraindicated during pregnancy.
Biohacking Widgets
Acoustic Meridian Intelligence Device (30 min):
Sound therapy has also shown to be effective in pain relief, creating vitality and an overall sense of well-being. Scientists now know that the body is a dynamic energy system that has a natural resonant frequency that can become upset or imbalanced, resulting in illness or disease.
Red Light Therapy (30 min):
LED light therapy has been shown to offer many benefits, from relieving minor aches and pains to improving skin quality through collagen production to helping ease side effects of traumatic brain injuries.
Workshops
Dr. Ruth
Transforming the Mind: Cultivating Mental Nourishment Group Experience
Join us on a journey of self-discovery and transformation as we dive into the profound ideas of energy healing, focus, and meditation. Throughout this immersive holistic wellness experience, we will explore the wonders of the Quantum field, the universe, and our unique wave brains. By delving into the complexities of neurons and neuro pathways, we'll gain a deeper understanding of what it takes to maintain a healthy brain.
Once a week - 90 Min - 10:00 am & 4:00 pm.
*Reservation is requiered. Min 6 people
Holistic Healing Practice: Family Empowerment and Discovery
During this experience, we will guide you and your family in tapping into your life force energy, also known as Chi. Through intentional movement, breath work, gentle touch, and meaningful conversations, we will help you increase your awareness and release any physical tension that may be causing emotional and mental distress.
Per demand - 90 Min - 10:00 am & 4:00 pm.
*Min 6 people
Sandy Viquez
Freedom through Manifestation
Manifestation practices refer to the metaphysical approach towards life that implicates thoughts, feelings, and beliefs. This philosophy emphasizes on channeling one's mental energy towards actualization of personal desires and goals. Join our practices and unleash your potential.
From a holistic viewpoint, these practices may vastly enhance your life quality. By consciously aligning your thought patterns with intended outcomes - be it health, prosperity or relationships - manifestation embeds a deep-rooted positivity in you. Through awareness of intention setting and thoughtful affirmations along with being consistent in positive thinking can significantly improve your overall wellbeing making you more complete both physically as well as mentally.
- Journaling Workshop - Creating my dream life.
- Quantum Leaping session - Beyond imagination.
- Vision Board or Mapping session - Vision maps are a powerful tool
that help you to create a personal vision and a detailed plan for your
life, holding you 100% accountable. - Regresional Healing - Embark on a remarkable journey known as
regression healing, where past traumas are brought back to revisit
and overcome. - Embrace your Intuition - Presenting an immersive program designed
to accelerate your intuitive prowess. This workshop serves as a
comprehensive guide in enhancing your innate ability to perceive and
understand intuitively.
Tours & Excursions
Shuttles
Discover convenience at your doorstep with our shuttle service. Whether you're arriving from the airport, exploring local attractions, or need a lift around town, our comfortable shuttles are ready to make your stay hassle free. Inquire at the front desk for schedule and destinations. Your comfort is our priority.
Electric Cars
Experience the future of travel with our eco-friendly electric car service. We're
committed to reducing our carbon footprint while providing you with comfortable and sustainable transportation. Ask at the front desk for availability and enjoy a guilt-free ride around town. Go green with us!
ATV
Get ready for an adrenaline-pumping adventure! Explore the rugged beauty of our surroundings on our thrilling ATV tours. Embark on an unforgettable journey through scenic trails and discover the great outdoors like never before. Contact our front desk for tour availability and booking. Unleash your inner adventurer today!
Snorkeling
Dive into a world of wonder with our captivating snorkeling tours. Discover the vibrant marine life and crystal-clear waters of our breathtaking coastal destinations. To book your aquatic adventure, inquire at our front desk. Get ready to make unforgettable memories beneath the waves. Dive in today!
Rafting
Get your heart racing with our exhilarating rafting tours. Traverse the roaring rapids and pristine rivers of our stunning region, led by expert guides. For an unforgettable white-water adventure, simply check with our front desk to secure your spot. Get ready to ride the waves and create memories that last a lifetime. Book your rafting tour today!
Whale Watching
Experience the awe-inspiring world of marine giants on our captivating whale watching tours. Join us as we set sail to witness these magnificent creatures in their natural habitat. Check with our front desk for tour availability and embark on a voyage you'll cherish forever. Get ready for a close encounter with the wonders of the sea. Reserve your whale watching tour today!
Sailing
Embrace the serene beauty of the open water with our enchanting sailing tours. Glide across the waves and soak in the tranquility of our coastal surroundings. For an unforgettable day at sea, inquire at our front desk for tour details and availability. Unwind, relax, and set sail with us. Book your sailing tour today!
Catamaran
Step aboard our luxurious catamaran for a journey that combines comfort and adventure. Sail through picturesque waters, bask in the sun, and experience the coastal beauty like never before. To book your catamaran tour, visit our front desk. Unwind, set sail, and create memories on the open sea. Reserve your catamaran adventure today!
Mountain Bike
Embrace the thrill of the great outdoors with our exciting mountain bike tours. Traverse rugged trails, immerse yourself in nature, and experience the beauty of our surroundings. For a memorable off-road adventure, check with our front desk for tour details and availability. Pedal your way to excitement and embark on an unforgettable journey. Book your mountain bike tour today!
Kayak
Paddle your way into adventure with our thrilling kayak tours. Explore the scenic
waterways, enjoy the peaceful surroundings, and create lasting memories. Inquire at our front desk for kayak tour details and availability. Dive into nature, embrace the tranquility, and embark on an unforgettable aquatic journey. Reserve your kayak tour today!
Paddle Board
Embark on a serene and adventurous journey with our paddleboard tours. Glide along the tranquil waters, soak in the natural beauty, and connect with the environment like never before. Inquire at our front desk to secure your paddleboard tour experience. Find your balance, embrace the calm, and paddle away on an unforgettable excursion. Book your paddleboard tour today!
Horseback Riding
Explore the beauty of Guanacaste from horseback. Las Catalinas has developed a range of horse trails that run through tropical dry forest and onto beachers where you will see monkeys, iguanas, and birds. Enjoy panoramic vistas with breathtaking views. Horseback riding here will be a lifetime experience for you and your family!
Surf Lessons
Learn to surf in Costa Rica! While Playa Danta is a flat water bay perfect for stand-up-paddle boarding, we can arrange for a personal surf lesson at local beaches down the coast.
Scuba Diving
Step aboard our luxurious catamaran for a journey that combines comfort and adventure. Sail through picturesque waters, bask in the sun, and experience the coastal beauty like never before. To book your catamaran tour, visit our front desk. Unwind, set sail, and create memories on the open sea. Reserve your catamaran adventure today!
Canopy Zip Line
Costa Rica is famous for its Canopy and Zipline Tours. From the mellower canopy bridge walks, to some heart pumping zip lining and white water rafting, we can set you up with the suitable level of excitement to get your proper adrenaline fix.
Sport Fishing
Marlin, Sailfish, Tuna, Dorado, Wahoo and Rooster are just some of the fish that you might catch in the waters around Las Catalinas.
We can arrange a half-day tour or a full-day tour and the chef to prepare your “catch of
the day”.
See our Facility
If you are looking for exceptional event experiences, we have the perfect place for you. Our space is available to rent for exclusive programming or you can customize a retreat to suit your needs. Check out our menu of offerings!
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